Good Morning!
Over the last year I have tried to make an effort to eat more Green. Which lets be honest isn't always easy, (especially when the cafe at work sell Kettle crisps).
One sure way to make sure you get all of the super power benefits of fruits and veggies is by making and drinking smoothies!
They take literally 5
Up until about a month ago I always stuck to fruit smoothies. The green vegetable smoothies kind of freaked me out a bit and I'm sure I'm not alone on this one.
Recipe
Ingredients:
- A big handful of spinach
- One small banana
- Few Drops of lemon juice
- Handful of frozen summer berries (strawberries, raspberries, black currant, red currant)
- 100ml of water
Throw it all together into a blender and blitz it till it's smooth.
Recipe
The Green Pow
Ingredients:
- Three big handfuls of spinach
- One banana
- Few Drops of lemon juice
- Two Granny Smith Apples
- 250 ml of water
Throw it all together into a blender and blitz it till it's smooth.
These smoothies are packed full of:
Iron
Fibre
Vitamins
Potassium
Super Powers
P.s. They taste so good even Nala wanted to try them!
Till next time,
Dei x
This looks delicious! Gonna give the Green Pow a try tomorrow :)
ReplyDeletewww.RainyAllie.com
Ah you must let me know what you think! :) x
ReplyDeleteI finally have a blender so totally need to get making some smoothies! I think they would be ideal for breakfast. Ah the kitty is so so cute!! :) x
ReplyDeleteJasmin Charlotte | UK Lifestyle Blog
That's what I do! I have a glass of water and a smoothie and then munch on some gluten free cereals on the train to work :) thanks she's a little queen! x
DeleteThanks Monica!
ReplyDeleteMmmm! I am going to have to get back into drinking my morning smoothie! This looks delicious! Do you buy your berries frozen or do you take fresh berries and freeze them?
ReplyDeleteI hope that you had a Merry Christmas =)
Also, I would love to follow each other on both bloglovin and GFC, just let me know on my blog!
Bree
Quirky, Brown Love